The health benefits of yoghurt are largely effective through its content of friendly bacteria. Lactobacillus and Bifidobacterium combine to offer benefits in colon health an immune system support, while children also benefit through its ease of digestion.
Category:
Natural Diet
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Vegetarian foods are conducive for longevity, strength and purity of mind and body. All…
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We ought to remember always that NATURAL FOOD IS BOTH PREVENTIVE AND CURATIVE OF…
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The pear is a wholesome fruit, it is at par in importance with apple.…
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The grapefruit (Chakotra) occupies a high place among the citrus fruits because of its…
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The natural food taken moderately in accordance with the laws of eating for health…
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Snake Gourd is a natural antibiotic, expectorant & laxative. The snake gourd (chichinda), also…