We ought to remember always that NATURAL FOOD IS BOTH PREVENTIVE AND CURATIVE OF MOST AILMENTS. At least 25% of total food intake should be Fruits; another 25% should be the very salads, uncooked, raw, without any dressing, salt or spices. At least 20% of the remaining food intake, needs to be lightly-cooked vegetables. And [...]
The pear is a wholesome fruit, it is at par in importance with apple. It ranks high among sub acid fruits. Its juice is most refreshing and tasty and is beneficial to those who suffer from acidity. It quenches thirst and serves as a mild diuretic. It is more dependable as a laxative.
The pear (naspati) [...]
The grapefruit (Chakotra) occupies a high place among the citrus fruits because of its flavour, appetizing properties and refreshing qualities. It is high in various antioxidants and disease fighting vitamin C. It has anticancer activity.
The grapefruit occupies a high place among the citrus fruits because of its flavour, appetizing properties and refreshing qualities. The fruit [...]
The natural food taken moderately in accordance with the laws of eating for health serves for growth and replacement of cells, supplies nutrients, known and unknown trace elements, enzymes of the body for their repair, maintenance and sustenance of their health, to maintain and regenerate the vital forces or life force.
It is mentioned in our [...]
Snake Gourd is a natural antibiotic, expectorant & laxative.
The snake gourd (chichinda), also known as Chinese cucumber, occupies an important place among vegetables in India. It is an annual plant and belongs to the gourd family Cucurbitaceae. It is of exceedingly rapid growth and of climbing habit. The tendril is divided into three parts. The [...]
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