June 24, 2012 in Orthopedic Health
It is highly essential to understand the causes and symptoms of Scoliosis and the side effects it brings to your health. The word scoliosis is being derived from the Greek word meaning “twist and turn” thus considering scoliosis as a deformity bringing uneven curvatures to the spinal movements. It is then continued with great scoliosis pain, the patient thus faces great physical and mental distortion. [...]
January 11, 2009 in Orthopedic Health
Pain may be due to lifting a heavy object incorrectly, over-exercising, sitting for long periods of time, or carrying a heavy backpack on one shoulder. By using proper lifting techniques, maintaining the appropriate body weight and tone, keeping the back and body muscles strong, and keeping good posture, many back injuries and episodes of low back pain could be avoided.