Fasting is merely the process of purification and an effective and quick method of cure. It assists nature in her continuous effort to expel foreign matter and disease-producing waste from the body thereby correcting the faults of improper diet and wrong living.

There is a need for emphasizing again & again that health of the individual is mainly dependent or determined by their behaviour, their food and nature of their environment. This is true in each and every disease & also in case of Cancer – which still is a dreaded but less spoken about these days because the menace of AIDS, reoccurrence of T.B. and Terrorism are burning like forest blaze. It [...]

Wheat-Grass Juice Therapy, though coming in global notice not many decades ago, its efficacy was known to mankind millennia ago when man lived like beasts. Whenever hurt, they would apply a sort of grass juice to their wounds. This practice is still prevalent among the aboriginals. What is that especial element in that grass that works wonders. The research pointed it towards chlorophyll for apparent [...]

Ice therapy (Cryotherapy) is a treatment involving the application of ice. This is one of the commonest and very old method of treatments. Ice isn’t just to make drinks cold any longer; in this advantage age ice has relocated its position as a therapeutic modality. Ice therapy is a treatment involving the application of ice. This is one of the commonest and very old method of treatments wherein [...]

Carrot juice is known as a miracle juice. It is rich in cavitamin A and removes bacterial infection from the kidneys and good for refractive errors in eyes, strong bones and healthy teeth. It is also rich in vitamin E. Which has proceed as antisterlity and anti cancer factor. It is also a powerful blood dexyfaying and to stop intestinal putryfaction. Carrot juice is one of the most health rejuvenating [...]

The word Trataka means ‘to look’ or ‘to gaze’. It is last of the shat karmas. It acts as stepping stone between physically oriented practices and mental practices which lead to higher states of awareness. It forms a bridge between Hatha yoga and Raja yoga. Introduction: Hatha yoga is described in the early yoga Upanishads and for the first time it has explained shatkarma. It [...]

Laughing is the easiest effective remedy in particular diseases related to tension, whether it may be Heart, Blood pressure, Diabetes etc. Laughter aids digestion, stimulates heart, strengthens muscles, activate the brain’s creative function & keep us alert. Laughing cure is healthy lifestyle. Laughing is a physical internal cleaning process of body. Use of laughing as an option for medicines [...]