Diet plays an important role in promoting longevity and the antiageing elements are present in food items like almond, apple, curd, garlic, honey, indian gooseberry, soyabean etc.
According to Dr. Edward Henderson, a past president of the American Geriatric Society, the age of one hundred is a realistic and conceivable goal. Dr. Thomas S. Gardiner, one of the founders of the National Foundation for [...]
January 28, 2009 in Diet and Diseases
Eating healthy food is one of the most basic and important tools of diabetes management. The right food choices can help to control blood sugar and promotes good health. There are several methods of planning meals for improved diabetes control. Every person with diabetes should have a personal meal plan developed by a dietitian or a qualified professional.
There is a need for emphasizing again & again that health of the individual is mainly dependent or determined by their behaviour, their food and nature of their environment. This is true in each and every disease & also in case of Cancer – which still is a dreaded but less spoken about these days because the menace of AIDS, reoccurrence of T.B. and Terrorism are burning like forest blaze.
January 13, 2009 in Diet and Diseases
“There are no special diets – only special people.” – MADGEL L. MGNS
Normal diets must consist of combination of all body building and maintaining ingredients in proportions.
Many persons suffer from a confused state of mind as to what to eat for better health? Half statements and a partial view misguide and generate many health complaints rather than solve them. Food combinations [...]