Yoga and Exercise Heal with Yoga Nidra by Sanjay B July 20, 2010 by Sanjay B July 20, 2010 Indian ancient saints, as well as, contemporary yogis have established a wonderful relaxation technique… Read more
Ayurveda Nidra (sleep) in Ancient Indian Sciences by Sanjay B July 20, 2010 by Sanjay B July 20, 2010 In Ayurveda, the nidra (sleep) has been said to be due to Ratriswabhava Prabhava.… Read more