November 27, 2010 in General Health
Effect of Stress on Heart
Stress is considered number one killer for heart. Racing ambitions, hurry and worry of modern life directly affects man’s cardiovascular system. It is said that mind is like a Jockey and heart is like a horse. If the Jockey whips, the horse races fast. Similarly when the mind is tense, the heart beats faster and has to overwork. Modern man races against time and in turn [...]
August 31, 2010 in Yoga and Exercise
What is stress?
Stress is any kind of pressure that effect a person in his daily life. This effect may be healthy or unhealthy depending on his reactions on the stress factors. As per this definition there are three factors which make up the stress. The first is the causative factors also called stressor, second is the individual make up of the person affected, and third is the reaction of the individual [...]
Stress = Mental Tension
The term stress implies any condition that harms the body or the mind. The most common disorders associated with stress are heart disease, diabetes, headache, and peptic ulcer.