Seven years ago I was scouting for a gym to have my everyday workout.…
Category:
Yoga and Exercise
-
-
Anulom-Vilom is a widely known Pranayama. Pranayama means expansion of Pran Shakti or vital…
-
Yoga and Exercise
Yogic Cure for Genito-Urinary Disorders and Reproductive System
by Sanjay Bby Sanjay BFaulty Functioning of Ovaries: Symptoms include Amenorrhoea (absence of menstrual flow in women), Menorrhagia…
-
Menopause is a major turning point in the life of a woman directly related…
-
According to great sage Patanjali : Asana is needed in order to sit comfortably…
-
It is very difficult to demarcate the beginning of old age because old age…
-
What is stress? Stress is any kind of pressure that effect a person in…
-
KAPALBHATI – This cleansing process is related to respiratory system. It also affects all…
-
Heart disease has been dubbed as a life-style disease which occurs especially in city…
-
Indian ancient saints, as well as, contemporary yogis have established a wonderful relaxation technique…