Cinnamon and honey health benefits


It is found that mixture of Honey and Cinnamon cures are used in the treatment of many diseases. Honey is produced in most of the parts of the world. Ayurveda have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effect for any kind of disease.

Today s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also.

Some of the diseases where Honey and Cinnamon can be used beneficially as researched by scientists are given below –

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day which gives instant relief.

Bad Breath
Early morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. The breath stays fresh throughout the day.

Those suffering from common or severe cold should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This will clear most chronic cough, cold and clear the sinus problem.

Upset Stomach
Honey taken with cinnamon powder relieves stomach ache.

Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and improves digestion.

Immune System
Daily use of honey and cinnamon powder supports the immune system and protects the body from bacteria and viral attacks. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

Mix three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

Skin Infections
Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.

Weight Reduction
Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey arid cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person.

Take one part honey to two parts of luke warm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the painful part of the body slowly. It is noticed that the pain recedes within a minute or two.

Hair Loss
Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair.

Heart Diseases

Make a paste of honey and cinnamon powder, apply on bread or chappati, instead of jelly and jam and eat it regularly for breakfast. It reduces the high cholesterol level in the arteries and saves the patient from heart attack. Also those who already had an attack, if they do this process daily, they are kept miles away from the next attack.

Regular use of the above process strengthens the heartbeat. Patients have been treated successfully and have found that as age advances the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalizes the arteries and veins.

Insect Bites
Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the itching recedes within a minute or two.

Bladder Infections
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

Ayurveda have been using honey for thousands of years to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved.


Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. (See also : Food for Longevity )

Research reveals that cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.