Bananas, Sweet, astringent, Cooling increase Mucus and in excess Bile, Bananas are a holy…
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Ayurveda stresses maintaining the health and vitality of the reproductive system. This is not…
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Tips on fasting A question arises, “when does fasting begin?” Fasting begins, not from…
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Cucumbers are supposed to have originated from India. This unassuming vegetable is a cooling…
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Nardostachys grandiflora Syn: Nardostachys jatamansi Family – Valerianaceae Local/Common names – Jatamansi, Balchharh, Mansi,…
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When it comes to eating right and exercising, there is no “I will start…
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The evergreen castor plant is native to tropical Africa and India, where it may…
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The healthiest people I’ve ever met live in an isolated village in the Ecuadorian…
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Decades back, great hearts used to sit and relax under the shade of Banyan…
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Avascular necrosis (AVN) is a disease where there is cellular death of bone tissues…