Side Effects of Energy Drinks: Their Ingredients and Concerns

The side effects of energy drinks have been extensively studied. The apparent increase in energy comes from caffeine and sugar and not added natural ingredients as often claimed. The combination of energy drinks and alcohol is potentially lethal. (more…)

Natural Cures for Depression: How to Treat Depression Naturally

Natural cures for depression are becoming increasingly more popular, and more and more people are interested in finding out how to treat depression naturally. Depression is known as the silent killer: it is more than just feeling blue, but is a serious form of mental illness. (more…)


Health Benefits of Yoghurt for Adults and Children

Health Benefits of Yoghurt for Adults and Children

When discussing the health benefits of yoghurt, it is important to keep in mind that yoghurt is derived from milk. You immediately, therefore, receive the benefits of milk itself, such as the calcium content, and the minerals potassium and magnesium, all of which are important for building healthy bones and teeth. (more…)

Natural Remedies for Female Sterility

Female Sterility = Inability to Conceive

Sterility in females refers to the incapacity to conceive and give birth to a living baby. Sterility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly. (more…)

Healing with music

Music is the finest of the fine art and so is the poetry. Both are interwoven and form significant segment of India’s cultural opulence. The poem that is sung can soothe, change and redirect energy at the same time almost imperceptibly. Music is regarded as a bridge between the world of matter and the world of spirit. Recognising this mystic connection saints in all religions attuned themselves to God by signing and chanting the glory of the divine. There are Christian carols and psalms, Buddhist and Jewish chants and chantings of Quran. In India, religious traditions of music and poetry have played a devotional role casting a magical spell on the listener with a curative effect. Kabir’s Bhramar Geet, Surdas, Sur Sagar, Tulsidas, Vmaya Patrika / Ramcharitmanas, Jayadev’s Geet Govind, Narayan Teerth’s Krishna Leela Taringini, Meera’s Padmavali, Guru Nanak’s Adi Granth and Guru Arjun Dev’s Gurmat Sangeet are some of the masterpieces, due to their inherent strength to enlighten and comfort, find places m the hearts of millions of the people worldwide. Chaitanya Mahaprabhu was one of the exponents of his joyous celebration of God’s love in ecstatic song. All their recitations, ‘Bhajans and keertans’ had simple and fluent expressions having tremendous therapeutic effect both on the singer and the listner. (more…)

Natural cure for premature Greying of Hair

Premature Greying of Hair=Loss of Black Pigment of Hair

The hair has a tendency to lose its natural colour with advancing age and turn grey, but premature greying is a morbid condition and it makes even the young look older.

The hair is an appendage of the skin. It is composed of the same kinds of cells as are found in the outer layer of the skin, which is known as the epidermis. Hair grows from hair follicles which are deep recesses in the epidermis. The sebaceous glands of the scalp secrete an oily substance called sebum, which is the source of nutrition, lustre, and blackness of the hair. The hair cannot be fed externally, for such nourishment, as the scalp requires, must come to it from the bloodstream. (more…)

Eat Vegetables for Staying Healthy

Vegetables are food items and eatables that we derive from plants. They are cultivated in almost all parts of the world where there is human settlement, except the poles. Typical vegetative items comprise of tomatoes, potatoes, green spinach leaves, broccolis, carrots, reddish, beet root, onions, and a whole lot of other food items. Some vegetables are grown regionally and some are grown all over the globe, ergo the types and number of vegetative items available is huge. Basically anything which is the leaf, the root, or the shoot of a plant and can be eaten is termed as a vegetable; except seeds, pulses, grains, and sweet fruit that are also obtained from plants but are not considered as vegetables. From time immemorial, health gurus and doctors have given emphasis in the eating and consumption of vegetables. Doctors and diet experts state that by adding sufficient amount of vegetables in our daily diet we can in fact save ourselves from a wide range of illness and ailments. (more…)


Yoga in Men’s Health

Seven years ago I was scouting for a gym to have my everyday workout. I have doubts in mind that if I go through the common gym guided by a fitness instructor, I will grow into a big muscle man and then if I stop, all the muscles will loosen up and turn into obese fat. But then I came across with Yoga. (more…)

Epsom salt bath health benefits

Epsom salt is not actually salt but a pure mineral compound formed of magnesium and sulfate. This naturally occurring compound offers various health benefits, especially if used for bath.. Other benefits of Epsom salts are related to gardening, skin and beauty, household uses and  treating various ailments. (more…)


Natural cures for diabetes

Different Naturopathic Remedies for Diabetes

If you think that you are spending too much for medicine, there is a need for you to know the natural remedies for diabetes. This is known as a disease in metabolism. If a person is suffering from this, he has more blood sugar in the body than normal. (more…)

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