The grapefruit (Chakotra) occupies a high place among the citrus fruits because of its…
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The natural food taken moderately in accordance with the laws of eating for health…
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Just firm determination, patience, will power and sacrifice are required to adopt natural methods,…
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The word Trataka means ‘to look’ or ‘to gaze’. It is last of the…
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Diseases and TreatmentsYoga and Exercise
Sleep Disorders – natural remedies and yoga
by Sanjay Bby Sanjay BNaturopathy and yogic techniques work to improve the patient vital force respecting the intelligence…
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Yoga and Exercise
A holistic view of life through yoga, value dimensions & spirituality
by Sanjay Bby Sanjay B“What matters in Life are not a status or position but his virtues and…
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Asana is that in which one is able to contemplate on Absolute Being continuously…
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Snake Gourd is a natural antibiotic, expectorant & laxative. The snake gourd (chichinda), also…